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HOME PAGE >  TRAINING & COURSES > SELF-ASSERTION AND PUBLIC CONFIDENCE

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Training & Courses


SELF-ASSERTION AND PUBLIC CONFIDENCE


About the course


• Improved body language
• Developing confidence and self-esteem
• Giving and receiving feedback, criticism and praise
• Understanding and communicating your rights
• How to manage bullying in the workplace
• Challenging and changing negative internal dialogue
• Accessing external resources and self-help strategies
• Learning to speak in public meetings
• How to handle anger
• Reacting to and managing aggressive and passive behaviours in others
• How to say "no" with confidence and without feeling guilty
• Standing up for yourself and stating your point of view confidently
• Handling conflict and aggressive behaviour

Course Length


The course is run for 2 hours per week at two different locations:


• Lampeter Spring Term 2009 (January - March) 8 Wednesday evenings 7-9pm

• Narberth Spring Term 2009 (January - March) 8 Wednesday evenings 7-9pm

Cost of Course: £120 (2010)


To book your place please request registration form by clicking here and send cheque for £25 to : Laura Page, Administrator, Adlerian Society of Wales, 56 St James St, Narberth SA67 7DA. Phone 01834 860330 or use the Enquiry Form

 

Booking Training Courses


Click here to enquire about this course or for further information.




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